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I encourage you to experiment with different types of audio journals. It gives me a realistic self-evaluation so I can course-correct. This audio journal serves as an accountability buddy with whom I talk about how I have performed against my goals.

Audio journal for personal reflections.

For example, when some relative passes away or I find myself constantly worrying about nothing. I also record an audio journal entry when writing alone is not enough to put my mind at ease. The time and space on the train allows me to record my thoughts down and unwind the mind to relax in the evening. I find it useful to audio journal on the commute back from work to home. Keep an audio journal to reflect regularly on your career progression.

STEP WORK JOURNAL APP PROFESSIONAL

Audio journal for professional reflections.If your professional career is a priority, then you might find it interesting that journalist keep an audio journal to get good at story telling, fiction writers use audio journaling to get over the writers block, and the same idea is for workout enthusiast, dancers, and many more professions. The type of audio journals to keep depend on you - what areas of life are you actively trying to improve? Identify those areas of life and then use the audio journal as a tool to help you make progress in improve those areas of life. Therefore, I decided to record my thoughts while on the train from work to home. The shaky and crowded commute on the train did not give me the chance to sit down and write in my journal. Especially, when you are commuting, out for a walk, or don’t prefer writing it out.įor example, I found myself unable to summarize my daily reflections at the end of my day job. Unfortunately, a pen and a paper are not always available for you to write, articulate, or capture what is on your mind.

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Journaling - written or audio recording - helps you articulate and free your mind. The audio journal was titled “My So-Called Lungs” and she died at the age of 22. Laura Rothenberg – recorded her lifelong struggle with cystic fibrosis - a incurable disease that causes damage to vital organs.She left behind her audio journal, All the Way Broken (1995), which chronicled her story of going through orphanages, mental instituions, and reform schools. Iolene Catalano – shared her life story from a microphone as she lay dying of HIV in a hospital.You can keep both - an audio journal and a written journal - or use each one for different purposes.įor some inspiration, here are some famous examples of audio journals Afterwards, you may choose to transcribe your audio into text. You record what is on your mind with a recording device - a phone or a recorder. Best tools or apps for keeping an audio journalĪudio journaling is another way of keeping a journal.

Audio journal is good companion for your written journal.

Audio journal helps develop good habits with your phone or recorder. Audio journaling can be faster than writing. Ability to “think out loud” and brainstorm with an audio journal Audio journal captures more emotion and mood with voice. In thousands of cases childminders are the glue that keeps early years services together. Local authority nurseries don’t always provide the flexibility that a busy family or parent needs. Not every family wants, or can afford, to send their child to a private nursery. By having access to observations like never before parents are kept more informed, more engaged and more invested in their connection with the nursery or school.Ĭhildminders are a massively important part of the early years chain. It lets them have a little window into a world that is so often obscured to them. Very quickly we discovered that Learning Journals is extremely valuable parents.

Using Learning Journals means that practitioners can create beautiful, engaging and informative observations that connect to many different curricula and frameworks from around the world. We originally designed Learning Journals to remove the need for the awful and time-consuming process of creating observations on paper - printing out photos, sticking them in jotters.

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